Rafael Nadal was a guest on the El Hormiguero program, where he spoke on a wide range of subjects with host Pablo Motos. The 20-time Grand Slam champion revealed that he has become a lot more conscious over the years about the foods that are good for him and those that are bad.
Rafael Nadal went on to say he is trying to change his habit of eating chocolate at night, an endeavor in which his wife occasionally helps too.
Rafael Nadal then gave the viewers more insights into his personal life, and admitted that he tears up quite easily at the movies.
Rafael Nadal also revealed he likes to party off the court, but regrets that he doesn’t get as much time to attend music concerts.
Sometimes I sleep well and sometimes not, before an important game: Rafael Nadal
During the show, Rafael Nadal also talked about his sleeping habits. The Spaniard sleeps much better before important matches now than he did at the start of his career, but is able to compete even if he has not slept well.
Nadal also admitted that the last few years have been a big gift for him considering all the injuries he has suffered from. The 34-year-old has been written off countless times after serious injuries, but he has bounced back stronger each time.
He then went on to say that the best advice he would give to any youngster who wants to become a tennis professional is to have fun.
Amid the recent talks about the COVID-19 vaccine and the uncertainty around the Australian Open, the Spaniard revealed he is used to undergoing PCR tests at regular intervals now.
Rafael Nadal will begin his off-season training soon, with the goal of winning his 21st Grand Slam singles title at the Australian Open in Melbourne.
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